30 Days and 30 Nights

"30 Days and 30 Nights"
Information
Season 2 » Episode 9
Episode number	24 of 26
Original airdate	March 29, 2022
Written by	Katie Aldrin Jai Jamison
Directed by	Ian Samoil
Chronology
Preceded by	"Into Oblivion"
Followed by	"Bizarros in a Bizarro World"

"30 Days and 30 Nights" is the ninth episode of the second season of Superman & Lois, and the twenty-fourth episode overall. It aired on March 29, 2022.

Synopsis

Lois thanks Lana for sticking up for Jonathan when one of the football players mother's starts dogging him for getting football season cancelled. Meanwhile, Jordan's unexpected departure on the mayoral election day leaves Sarah rattled. Lastly, Natalie and Sarah wonder if they notice a spark between John Henry and Lana.[src]

Plot

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Cast

Starring

• Tyler Hoechlin as Clark Kent/Superman
• Elizabeth Tulloch as Lois Lane and Lois Lane
• Jordan Elsass as Jonathan Kent and Jonathan-El
• Alex Garfin as Jordan Kent
• Erik Valdez as Fire Chief Kyle Cushing
• Inde Navarrette as Sarah Cushing
• Wolé Parks as John Henry Irons
• Tayler Buck as Natalie Lane Irons
• Sofia Hasmik (credit only)
• Dylan Walsh as Sam Lane
• Emmanuelle Chriqui as Mayor Lana Lang Cushing

Guest starring

• Rya Kihlstedt as Ally Allston

Co-starring

• Samantha Di Francesco as Candice Pergande
• Stephanie Cho as First Sergeant Erin Wu
• Joselyn Picard as Sophie Cushing
• Daisy Tormé as A.I. Device (voice)
• Victoria Katongo as Tamera Dalley
• Leeah Wong as Emily Phan
• Eric Keenleyside as Mayor George Dean
• Danny Wattley as Coach Gaines
• Toby Hargrave as Chuck Arden
• Monique Phillips as Aidy Manning
• Nancy Kerr as Barb Dodge
• Jeremy Jones as Russ Abernathy
• Jason Wingham as Scumbag #1
• Dee Jay Jackson as Cobb Branden

Gallery

Videos

Superman & Lois 2x09 Promo "30 Days and 30 Nights" (HD) Tyler Hoechlin superhero series

Trivia

• The title of the episode references the one month period in which Superman has been missing.
• John's rescue of a plane after Clark's disappearance is a reference to the Pre-Crisis first saves of Superman and Supergirl as well as the Post-Crisis comic save that debuted Superman.