"Our partnership with the force is not working.
Then we have to find a way to make it work. Compromise, do whatever you have to do because if you want a new future for this baby of yours, it won't be come by doing the same thing we used to do. We have to - We have to be something else... Something better.
Oliver Queen and John Diggle
"Training Day" is the fifteenth episode of the seventh season of Arrow, and the one-hundred-fifty-third episode overall. It aired on March 11, 2019.


Team Arrow attempts to work with the Star City Police Department but much to Oliver's frustration, things don't go as planned. Meanwhile, Dinah gets some life-changing news.[src]


Main Cast

Special Guest Star

Guest Starring


  • Shayan Bayat as Senior Officer #1
  • Arggy Jenati as Tech Officer
  • Shaz Mohsin as Diego
  • Jade Pawluk as Marco
  • Mariessa Portelance as CSI Cassie
  • Rose Ranger as Senior Officer #2
  • Jason Stevens as Felix
  • Aiden Stoxx as Young Connor
  • Jacob Tazelaar as Head Merc


  • Rene compares four Los Halcones gang members being found dead in a warehouse to the 1997 film Face/Off.
  • Felicity likens the skin melting from the chlormethine bullets to the Wicked Witch of the West from the 1939 film The Wizard of Oz, specifically in relation to her death when she screams "I'm melting" after having water thrown on her.
  • The coordinates Felicity gives William and Mia in the flashforward at the end of the episode (47.6119 N, 122.3301 W) point to Seattle, Washington in the real world.
    • Oliver, Roy and Emiko once relocated to Seattle in the comics.


Community content is available under CC-BY-SA unless otherwise noted.